By Nutrition Agent Erin Stockton
Recipe of the Month: Oatmeal Raisin Pecan Cookies
Provided by Elizabeth Martin with the LSU AgCenter
Serves: 24 | Prep Time: 15 minutes | Cook Time: 10-12 minutes
These oatmeal raisin pecan cookies are a perfect treat to satisfy your sweet tooth without the guilt. Made with wholesome ingredients like rolled oats and pecans, they are a heart-healthy choice that also provides fiber to help manage blood sugar levels. The raisins and applesauce add a natural sweetness, while the sucralose sugar blend keeps the recipe diabetes friendly. Enjoy these cookies as a snack or dessert perfect for family gatherings or an on-the-go treat.
Ingredients:
1/2 cup raisins
1 cup unsalted margarine, softened
1/4 cup sucralose sugar blend
1 large egg
1/2 cup unsweetened applesauce
1 teaspoon vanilla extract
2 cups all-purpose flour
1 teaspoon ground cinnamon
3/4 teaspoon salt
3/4 teaspoon baking powder
1/2 cup uncooked rolled oats
1/2 cup pecans, chopped
Instructions:
Preheat the oven to 350°F.
Place raisins in a small microwaveable bowl and cover them with water. Microwave on high for 2-3 minutes. Let raisins soak for 10-15 minutes. Drain well and set aside.
In a large bowl, use the back of a wooden spoon to cream the margarine and sucralose until just blended. Mix in the egg, applesauce, and vanilla.
In a medium bowl, stir together flour, cinnamon, salt, and baking powder. Gradually stir the flour mixture into the margarine mixture just until moistened.
Gently fold in the oats, pecans, and raisins.
Using two tablespoons to scoop the dough, drop spoonfuls about 2 inches apart on a large baking sheet or two small baking sheets to make 24 cookies. Lightly flatten each cookie with a fork.
Bake for 10-12 minutes, or until bottoms are golden brown.
Erin Stockton is a Nutrition Agent with the LSU AgCenter. A certified educator for over 20 years, she provides research-based programs to help families make healthy food choices and stay active. For program requests or questions, contact her at 318-872-0533, estockton@agcenter.lsu.edu.